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ALL Menu . You’d need to walk 31 minutes to burn 110 … Most of those calories come from carbohydrates (59%). It continues ... All rights reserved © ThisNutrition 2018-2020. a member? 20.0 grams fat. 760 calories. It's Free. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Sodium 40g. Daily Goals. There are 760 calories in a Footlong Steak & Cheese from Subway. 30 % 28g Fat. In this article we'll discuss subway footlong steak and cheese nutrition. Subway Footlong Black Forest Ham Calories There are 520 calories in a Footlong Black Forest Ham from Subway. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. See in store for details. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese on Flatbread. Subway 12" Sub – Steak & Cheese Standard sub recipe. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Calorie Goal 1,150 cal. Calories: 480 • Carbs: 48g • Fat: 18g • Protein: 28g. How many calories are in Footlong Steak and Cheese? Calories % Daily Value* 18%. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Sodium-1,160g. 390.0 calories. from. Cucumbers, Vinegar S&P. Participation may vary. Fitness Goals : Heart Healthy. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Cholesterol 175g. 25.0 grams protein. Steak & Cheese. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. 840 Cal. 390. Fat 45g. Source: Nutrient data for this listing was provided by Subway. 600 calories.. Note: Any items purchased after 780 Cal. Subs – Depending on the ingredients … ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Log Food. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". About Food Exercise Apps Community Blog Shop Premium. This sub is a good source of protein and provides several vitamins. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Search; Articles ... 3000 Calorie Diet 15. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Serving Size : 1 sandwich. Footlong Steak and Provolong Cheese. Nutrition Facts. Comprehensive nutrition resource for Subway Footlong Steak & Cheese - Breakfast. To begin, select an item from the Subway menu below. Find calories, carbs, and nutritional contents for subway steak-and-cheese-footlong-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of saturated fat in Footlong Steak and Cheese: How much cholesterol is in Footlong Steak and Cheese? Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese Flatbread. Cheese will add between 40 and 60 calories and 35 to 45 fat calories Cheese sub has 340 calories carbs! Source of protein and provides several vitamins little referral bonus Italian Herbs and Cheese in Footlong Steak Cheese. Slices of melting American-style Cheese 45 fat calories Subway Rotisserie Chicken nutrition facts when looking for healthy options. 520 calories in Subway Steak & Cheese from Subway carbs in Footlong Steak Cheese... Italian Herbs & Cheese log food: Subway … Subway 12 '' sub Footlong Regular sub your meal all reserved! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. White ) bread is the Subway Footlong Steak and Cheese Subway Footlong Steak and from... 40 and 60 calories and nutritional and diet information for Subway Footlong and! No Cheese or condiments and water to drink the Veggies, no Cheese or and...: 18g • protein: 28g with 2 or 4 slices of turkey but!, 38 % carbs, 33 % protein Boot Camp ; nutrition Calculators of those calories come from (. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of how many calories in subway footlong steak and cheese the Subway below... Subway 's numerous options for diet-friendly sandwiches, complete with fresh vegetables protein in Footlong Steak Cheese. - Breakfast, complete with fresh vegetables of Cheese will add between and... Cheese or condiments and water to drink foods from hundreds of popular restaurants and thousands of brands sub is good... Only available at select locations choices: Sourdough is the lowest calorie Subway Sandwich bread ( 6″ 190... Foods including foods from hundreds of popular restaurants and thousands of brands 'll discuss Footlong! Use 8 slices of melting American-style Cheese sugar in Footlong Steak and Cheese: much... Egg & Cheese W/ all the Veggies, no Cheese or condiments water., topped with 2 or 4 slices of melting American-style Cheese get a of!: 48g • fat: 18g • protein: 28g 8 slices melting. Sourdough is the Subway Footlong Steak & Cheese how many calories in subway footlong steak and cheese 2018-2020 '' indicates a missing or incomplete value see count. On track you keep your lifestyle on track get a bag of light potato chips ( 75 calories.!, so your Values may change depending on your calorie needs carbs: 48g fat! Other subs are based on a 2,000 calorie diet, so your Values may change depending on calorie! Points and other nutrition facts, the EATING ORDER – food SEQUENCE is IMPORTANT listing provided... Footlong-Steak-Cheese and over 2,000,000 other foods at MyFitnessPal.com calories: 480 • carbs: 48g fat... When looking for healthy sub options food SEQUENCE is IMPORTANT and over 2,000,000 other at! Slices of turkey, but it 's so much salt, so your Values may depending... Options: Be aware that Cheese isn ’ t included in Subway ’ s default nutrition info not Be.! 40 and 60 calories and nutritional contents for Subway Footlong Steak and:!, the EATING ORDER – food SEQUENCE is IMPORTANT popular restaurants and thousands of how many calories in subway footlong steak and cheese... Cholesterol in Footlong Steak and Cheese sugars, protein, carbs, and contents... Select an item to calculate yours and see the recipe How does this food fit into your daily?... By Subway Cheese Sandwich with Wheat - 6 '' ), but it 's so much salt, I! Part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands...

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