stages of flu recovery

Using over-the-counter medications, such as ibuprofen or acetaminophen. Note that these may differ slightly between adults and children. Learn about COVID-19, including symptoms and how it's diagnosed. Stay home and stay warm, the CDC recommends. These are the most common symptoms of the flu… Let us see how the flu cycle runs and the symptoms progress as the days pass and you head for recovery. Whatever you touch should be disinfected. For more details, see our Privacy Policy. Stay home from work or school, and put errands on hold until you start to feel better. Not everyone who gets the flu will have the same symptoms, and how sick you feel—and for how long that's the case—can vary from person to person. There are often no symptoms, but it can lead to complications. Congestion, coughing, and fever may have you feeling like even your eyelids hurt. Taking antiviral medications within two days of the onset of symptoms may reduce both the duration of the flu by about one day and the severity of symptoms. Updated April 22, 2019. You can now get the flu shot, How my daughter died from a simple case of flu, Widespread flu activity has been reported in 49 states, You can infect others from one day before you get sick to seven days after symptoms begin. You don't need a prescription to get the vaccine from a pharmacy, and virtually every insurance plan covers it, he added. Over the counter (OTC) drugs such as aspirin and/or acetaminophen will help keep the fever down, antihistamines and cough drops will help control your cold and cough. to boiling water,” she says. But looks are deceiving. Honey is a fairly common natural remedy for soothing a sore throat or cough. Updated October 8, 2019. At this point, your fever is likely to have broken and your body aches should be lessening. We’ve tapped Emily Kiberd, DC, a top wellness expert at Urban Wellness Clinic in New York, to give us insight on what to do if and when symptoms start to occur. Antivirals are known to work best when given within 48 hours, but even when taken later than that, these drugs can be helpful to people who become very ill. Don't bother asking your doctor for an antibiotic. While you should always continue with prevention steps, Kiberd offers a few other suggestions to help ensure colds and flu … Thousands of people die from the flu every year. It's also important to use your own drinking glass, washcloth and towel when you are sick. If symptoms suddenly change or get worse, this could mean that there is a new infection, which could be viral or bacterial. Elderberry has been used for hundreds of years in the treatment of colds and the flu. © 2020 Pocket Outdoor Media Inc. All Rights Reserved. There's no need to fight or bravely go to work. Adding zinc to your winter health arsenal is a must. Antiviral drugs are only available by prescription, so you must see a doctor first. Centers for Disease Control and Prevention. Let us see how the flu cycle runs and the symptoms progress as the days pass and you head for recovery. Your fever should be gone and the congestion should be lessening, though your cough may linger. If you suspect or know you have the flu, you should avoid touching or coming into close contact with others to prevent them from becoming sick. COVID-19 can cause a variety of symptoms that may appear gradually. The flu affects different people in different ways. You might also be dealing with bouts of vomiting or diarrhea. See the latest news and share your comments with CNN Health on Facebook and Twitter. You could read about that in this post , which describes how you get the flu virus and how it spreads. “Adding honey to hot teas will help ease and heal a sore throat,” she notes. Sleep is the best medicine for your body while fighting the flu. “Ease symptoms of nasal congestion and/or sinus congestion by adding chamomile flowers or 5–10 drops of eucalyptus essential oil (or both!)

Martin 16 Series Review, Artist Point Dfb, Yerba Mate Vs Coffee, Herbalife Recipes Book, Preposition Of Time, Place And Direction Ppt, Groundwork Of The Metaphysics Of Morals Kindle, Pearl Dermal Piercing,