kfc 4 piece tender meal calories

Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Fill Up Box With Chicken Strips, Mashed Potatoes and Dr Pepper, $5 Fill Up Leg/thigh Grilled, Mashed Potatoes/gravy, Biscuit, Cookie, $5.00 Fill Up - 3 Chicken Tenders, Mashed Potatoes With Gravy, Biscuit (No Cookie), $5 Fill Up - Leg & Thigh(original), Mashed & Gravy, Biscuit, Cookie. How do you see yourself ten years from…. A no-fuss feast. : Calorie breakdown: 50% fat, 23% carbs, 27% protein. KFC is a restaurant environment, serving foods that are not in sealed packages. Chicken Only: $14.99: 12 Pc. Exercise Advice: Take a shoulder width stance, bend over and maintain a flex in your…, Name: Colleen Age: 48 Family Status: Single Occupation: Child Life Supervisor Hometown: Green Bay, Wisconsin Height: 5’6″ Starting Weight: 366…, Whether you’re changing your lifestyle completely or simply getting ready for those summer beach trips,…, I would like to know how I can get a bigger and wider chest. Serving Size : 1 box. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 850 Cal. There are 1275 calories in Regular Meal of KFC 3 Piece Variety Meal. I…, What are your dreams for the future? We wish you great success in reaching your health and fitness goals! ShapeFit is a health and fitness company dedicated to providing the best exercise, nutrition and wellness information and resources to help our visitors get in shape, stay fit and live a healthier and happier life! OneTrust.NoticeApi.LoadNotices(["https://appds8093.blob.core.windows.net/94ba57b5-e5fc-4459-a91d-28bc381b6185/privacy-notices/9981e08b-9b4e-406b-ac07-f05e9ea7501b.json"]); }); And now we’re offering you and your crew a bushel of $20 Fill Up® options to choose from, including our 8-piece Original Recipe® Chicken, 8-piece Extra Crispy™ Chicken, and 12-piece Chicken Extra Crispy™ Tenders. Calories Per Day Calculator – How Many Calories Do You Need? 1-866- KFC-4-YOU (532-4968) All Rights Reserved | About Us | Contact Us. 2,000 calories a day is used for general nutrition advice. Taco Cabana Calories – Fast Food Nutrition Facts, Bonefish Grill Calories – Fast Food Nutrition Facts, Wetzel’s Pretzels Calories – Fast Food Nutrition Facts, Bent Over Rows With One Arm – Kettlebell Exercise Guide, Weight Loss Stories – Colleen Lost 182 Pounds and 12 Pants Sizes, Weight Training Workouts vs. Cardio Exercise for Burning Body Fat. KFC is a global fast food chain that began operating in 1930 and currently has over 19,000 locations. Or click here to opt-out of certain cookies. Find KFC nutrition facts including a full KFC nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities. Percentages are based on a diet of 2000 calories a day. You'd need to walk 249 minutes to burn 896 calories. Find the KFC interactive nutrition menu with nutritional information about everything on our menu. KFC Nutrition Facts. KFC call these 'new Original Tenders', potato and gravy, snack Popcorn Chicken, creamy aioli, regular chips and a 375ml drink. Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life! 39 % 83g Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Try it in a Nashville Hot basket today with your choice of Extra Crispy™ chicken or Extra Crispy™ tenders, mashed potatoes, biscuit, and pickles! We hate spam! How Can I Build a Bigger Wider and More Muscular Chest? Terms and Conditions | Privacy Policy | Copyright © 2020 ShapeFit, LLC. Therefore, we unfortunately cannot guarantee a 100% allergy-free environment. You can also use our calorie filter to find the KFC menu item that … Kfc Kfc - 5 Dollar Fill Up Box - 3pc Chicken Tenders, Mashed Potatoes, Biscuit, Cookie ... 3pc Chicken Tenders, Mashed Potatoes, Biscuit, Cookie. Is this information inaccurate or incomplete? Their menu includes Original Recipe Chicken, Extra Crispy Chicken, Kentucky Grilled Chicken, Chicken Sandwiches, and … (window.BOOMR_mq=window.BOOMR_mq||[]).push(["addVar",{"rua.upush":"false","rua.cpush":"false","rua.upre":"false","rua.cpre":"false","rua.uprl":"false","rua.cprl":"false","rua.cprf":"false","rua.trans":"","rua.cook":"false","rua.ims":"false","rua.ufprl":"false","rua.cfprl":"false"}]); Calories: 1115 Large Big Mac Meal Meal with 3 Large Sides & 6 Biscuits: $29.99: 12 Pc. Four of our 100% chicken breast Mini Fillets, with two KFC Original Dips, a regular side and drink. 7 Ways To Motivate Yourself To Get Fit and Stay in Shape. Meal with 2 Large Sides & 4 Biscuits: $21.99: 8 Pc. How does this food fit into your daily goals? Each meal comes complete with a large cole slaw, 4 biscuits, and 2 large mashed potatoes and gravy. 4 Piece Boneless Dips Meal This KFC fast food menu information will help you make the healthiest choices by learning which foods have the most calories, fat, carbs and protein. Daily Goals. 17 % 37g Protein. Your email address will never be sold or shared with anyone. Learn more about your rights and options. Log Food. Which Exercises Will Help Reduce My Big Breast Size? Original Recipe® Chicken-Breast without skin or breading, KFC Famous Bowls®-Mashed Potato with Gravy, Crispy Chicken Caesar Salad without Dressing & Croutons, Caesar Side Salad without Dressing & Croutons, Crispy Chicken BLT Salad without Dressing, Hidden Valley® The Original Ranch® Fat Free Dressing (1), Country Fried Steak without Peppered White Gravy, Country Fried Steak with Peppered White Gravy, Cafe Valley Bakery® Chocolate Chip Cake (6 slices per cake), Cafe Valley Bakery® Lemon Cake (8 slices per cake), Cafe Valley Bakery® Mini Chocolate Chip Cake, Lipton® Brisk® Unsweetened No Lemon Iced Tea*, Lipton® Brisk® No Calorie Peach Iced Green Tea*. ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. Sandwiches – Four out of five KFC sandwich options contain sodium levels over 1,000 mg. Sandwiches featuring fried chicken possess about 20g of fat and over 500 calories. The Colonel's fiery creation was inspired by one of Nashville's most famous dishes. A no-fuss feast. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. Chicken Only: $20.49: 16 Pc. Kid's Meal: Drumstick, 1 Chicken Little, 1 Tender, or Popcorn Nuggets, and Individual Side, and Applesauce, or Small Drink: $3.99: Family Meals: 8 Pc. How does this food fit into your daily goals? Try it in a variety of ways: Meal #1 2 pc. Nutrition facts for the full Kentucky Fried Chicken menu. There are 896 calories in 1 meal of KFC 4 piece Boneless Dips Meal. You can unsubscribe at anytime. 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