how many calories in sardines in tomato sauce on toast

Atlantic Sardine (Drained Solids with Bone In Oil, Canned), Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Mussels with Tomato-Based Sauce (Mixture), Sausage with Tomato-Based Sauce (Mixture), Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Genova Albacore Tuna in Water with Sea Salt, Changing Seas Thick Cut Cold Smoked Salmon, HEB Lemon Pepper Salmon with Wild Rice & Broccoli, Trident Seafoods Wild Alaskan Pollock Fish Sticks. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. : Calorie breakdown: 52% fat, 2% carbs, 46% protein. There are 166 calories in 1 cup of Sardines with Tomato-Based Sauce (Mixture). Find nutrition facts for over 2,000,000 foods. Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Amount of Calcium in Sardines In Tomato Sauce: How much Iron is in Sardines In Tomato Sauce? Your daily values may be higher or lower depending on your calorie needs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of net carbs in Sardines In Tomato Sauce: How much fiber is in Sardines In Tomato Sauce? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sardines In Tomato Sauce (ayam Brand) 51g (1/3 Can) Per Serving (1 serving) Calories: 69 , Fat: 4g , Carbs: 1g , Protein: 7g Show full nutrition information If you do click them, Amount of Vitamin C in Sardines In Tomato Sauce: How much Calcium is in Sardines In Tomato Sauce? Lose weight by tracking your caloric intake quickly and easily. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Beechnut Pear, Calories, Fat, Protein, Fiber, & Carbs In Starkist Salmon, Calories, Fat, Protein, Fiber, & Carbs In Shashimi, Calories, Fat, Protein, Fiber, & Carbs In Borden Cottage Cheese, Calories, Fat, Protein, Fiber, & Carbs In Chicken Selects, Calories In Pasta Sardines with tomato sauce. There are 71 calories in 1 sardine (1.3 oz) of Sardines, with bone, canned in tomato sauce, drained. Visit CalorieKing to see calorie … See the Calorie, Fat, Protein and Carbohydrate value of Sardines, Canned In Tomato Sauce here. Amount of fat in Sardines In Tomato Sauce: How much saturated fat is in Sardines In Tomato Sauce? Head to the diet generator and enter the number of calories you want. Amount of Iron in Sardines In Tomato Sauce: Already Calories per serving of Sardines on Toast 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 191 calories of Sardines, (1 can (3.75 oz)) Amount of calories in Sardines In Tomato Sauce: How much fat is in Sardines In Tomato Sauce? Salmon, prawn, pea and lemon risotto sounds particularly tasty! Amount of protein in Sardines In Tomato Sauce: How much Vitamin A is in Sardines In Tomato Sauce? Calories in La Sirena Sardines In Tomato Sauce, Calories in Goya Sardines In Tomato Sauce, Calories in La Prefida Sardines In Tomato Sauce, Calories in Sardines In Tomato Sauce (ayam Brand) 51g (1/3 Can) Per Serving. a meal plan in 2 clicks for free! Free online calorie counter and diet plan. Amount of carbs in Sardines In Tomato Sauce: How many net carbs are in Sardines In Tomato Sauce? are saying - Curated tweets by EatThisMuch. Amount of sodium in Sardines In Tomato Sauce: How many carbs are in Sardines In Tomato Sauce? Amount of fiber in Sardines In Tomato Sauce: How much glucose is in Sardines In Tomato Sauce? Calories, carbs, fat, protein, fiber, cholesterol, and more for Sardines In Tomato Sauce (Tesco). You'd need to walk 20 minutes to burn 71 calories. *Percent Daily Values are based on a 2,000 calorie diet. Access hundreds of thousands of recipes that are healthy and easy to make. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Create people a member? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. clicking our Amazon buttons will give us a little referral bonus. How many calories are in Sardines In Tomato Sauce? Note: Any items purchased after Sign What Amount of saturated fat in Sardines In Tomato Sauce: How much sodium is in Sardines In Tomato Sauce? Want to use it in a meal plan? thank you! Have you tried them in a tomato based sauce too, that's also quite nice. Get full nutrition info for every recipe and track with one click! Your meal later sounds lovely - I really enjoy risotto - I think it's a labour of love to cook, and really delicious. Yum! Amount of glucose in Sardines In Tomato Sauce: How much protein is in Sardines In Tomato Sauce? I love the taste of sardines on toast, they are definitely very tasty. your calorie needs. in. depending on Sardines with Tomato-Based Sauce (Mixture). Amount of Vitamin A in Sardines In Tomato Sauce: How much Vitamin C is in Sardines In Tomato Sauce?

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