Home » Chocolate » Chocolate Coconut Date Balls, LAST UPDATED: June 9, 2020 | PUBLISHED: December 5, 2019 | BY: Kim. Rude or insulting comments will not be accepted. Sugar Free Peanut Butter, or Natural Peanut Butter is the best to use for this recipe. Beauty Bites. You should have between 16-18 balls. Vegan Burger (Best Grillable Vegan Burger Ever! Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. It will form a ball when firmly pressed together. Thanks so much Joyce! Anti-Inflammatory Smoothie Recipes & Guide, « 67 Productive Things You Can Do When You’re Bored. . If you don’t have one, you could chop up the dates and the nuts into tiny pieces and combine with your hands. ★☆ Hi! Everything else is the same. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. But this–this is something that falls well inside the category of acceptable, and even healthy, foods I can eat, and I really, really LIKE-LIKE dates, coconut, and chocolate, and put all together?? Comment document.getElementById("comment").setAttribute( "id", "a2c4ae2c3c9c271d3a7547fc95297aea" );document.getElementById("b4b53204c8").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! They’re a cross between a cookie and a chocolate truffle, only easier to make, lower in calorie, and full of nutrient rich ingredients. You absolutely have to use Medjool Dates for these Chocolate Coconut Date Balls. If needed, add 1/4 cup hot water (from the kettle) slowly, while the food processor is on, which will make it easier to process into a smooth caramel paste. I’d love to hear them, post them down below in the comment section. Please check your email for further instructions. Save my name, email, and website in this browser for the next time I comment. Me too! Step 1: Add pitted dates to your food processor. My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. This would be quite fun if you’re weird like me and love to be old school. Add almond flour, coconut, cocoa, chocolate chips, and vanilla. Process until combined. Your email address will not be published. Thank you Janelle, I hope you enjoy them as much we do! To make these delightful balls of joy you will need: I have tried to make these in a nutribullet and it did not go down well almost blew the thing. Form the energy balls. Because they are softer, juicer and have more caramel like texture and taste than other date varieties. Save my name, email, and website in this browser for the next time I comment. If you’ve tried these Vegan Chocolate Coconut Date Balls, please rate the recipe and let me know how they urned out. When the balls are hard, melt your chocolate by placing the chocolate into a bowl and placing the bowl over a pot with a little boiling water. Read More…. And they’re pretty healthy too! If you’d like to freeze these, wrap each ball individually in saran wrap and store in a freezer safe bag. Store in the refrigerator for up to 5 days. Grab the Healthy Food Swaps Checklist Bundle! For me they make a perfect energy boost after a tough workout. Coconut contains MCTs a type of fat that provides energy. Place them in the fridge to set or chuck them in the freezer for 5 minutes for a quick set. And all 3 together? De stone the dates and add all ingredients to a food processor and pulse until combined and all ingredients stick together. This has been a super stressful four months, ever since I was diagnosed at the very lowest end of Type II diabetes, and have had to drastically change and give up decades worth of favorite foods. Dates are naturally sweet. (this is important otherwise the bliss balls will be too wet). Highly recommend using a food processor. Hi, for how long this date ball will be good if stored in room temperature? I made these for my kiddos and I as a late afternoon snack to provide us some healthy sustenance before dinner. Bring a saucepan of water to the boil, place your bowl on top, chuck in the chocolate and stir until its all melty. The mixture will be sticky, but fill a bowl with water to wet your hands - makes it easier to roll the balls. ★☆ Find out more about me here. Please read my disclaimer. Comment document.getElementById("comment").setAttribute( "id", "a1696b616faac965fe58a7347e764055" );document.getElementById("jd905dde9b").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. This is in my top 5 recipes for weekday snacks and I make them pretty much every week on a Sunday afternoon whilst listening to some of my favourite tunes. When ready to eat, allow balls to defrost at room temperature. You can also follow me on Facebook, Instagram, and Pinterest for more vegan plant-based family recipes your whole family will enjoy! Plus I love how portable they are. Or use a double boiler or melt it in the microwave by microwaving in 30 second intervals, taking it out to stir and then microwaving again. (Easy Recipe), Hearty Vegetable Stew (Vegan) (Slow Cooker Option), Vegan Black Bean Brownies Recipe (gluten free + no oil), Photo Recipe Policy & Affiliate Disclosure. Please do us a favor and rate the recipe as well as this really helps us! Will be making this tomorrow. Easy 3-ingredient chocolate coconut date balls. https://www.beautybites.org/chocolate-energy-balls-with-dates These delicious chocolate coconut date balls only require 6 ingredients and can be whipped up in 10 minutes. My usual go-to is dark chocolate but sometimes you’re after that proper sugar hit. They will keep in the fridge for up to 2 weeks in ziplock bag or a sealed container. Roll mixture into 9 even sized balls, and then roll each on in coconut to finish. These little gems are one of my secret weapons to managing my cravings and keeping the hangries at bay. Using the double boil method to melt the dark chocolate. Store in the fridge for 7 days or store in the freezer for a month. I’ve even been known to take them to the beach to snack on mid swim. It is not necessary to chill the balls before serving, however they will firm up as they chill. Remove the date caramel from the processor and add 2 cups of dessicated coconut and stir in. They’re the perfect blend of sweet and chewy and are made with simple wholefood ingredients. You might also like: Date Sweetened Raw Caramel Slice; Chocolate Date Cake with Chocolate … Please read my. Looks so tempting, I need 5 balls now, please , Hahaha! They are a simple plant-based dessert that is as easy as it gets! Your email address will not be published. Insert toothpicks into each ball. I normally make 9 big ones as I find this is the perfect size to go with my morning coffee. Add the cocoa powder, peanut butter and dates to the food processor and blitz until combined (about 1 – 2 mins). If you continue to use this site we will assume that you are happy with it. Your email address will not be published. The dough will be crumbly. You will also love how chewy the center is, and how hard and smooth the outer chocolate layer is. It’s always nice to have a no-bake treat that is full of flavor. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! coconuting them up? Add the oats to a food processor or high speed blender and blitz for a couple minutes until it turns into a coarse powder. And if you happen to make them, tag any pics #lovingitvegan on instagram so we don’t miss out on seeing them. Then roll into balls and roll in more coconut and place the balls on a parchment lined baking tray. Add pitted dates to your food processor. These Chocolate Coconut Date Balls are one of my favourite things to make for quick, easy and convenient snacks.
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